A blend of essential oils that fight depression and seasonal affective disorder
My essential oil complex:
Aromatherapy advocates suggest that essential oils may affect a number of biological factors, including heart rate, stress levels, blood pressure, breathing, and immune function.
Lime: Lime Essential Oil has many benefits. It supports a healthy immune system, and may aid in mental clarity and reducing stress. It is very uplifting to the body and mind. Very light and improves concentration, and May aid in mental clarity.
Bergamot: The benefits of bergamot include easing stress due to it's calming and centering scent. It has traditionally been used for oily and troubled skin. Bergamot essential oil is what gives Earl Grey Tea its fantastic and unique flavor! Its sweet and fruity aroma is uplifting and relaxing. Because this oil opens the heart chakra and is uplifting to the mind, which eases stress and tension in mind, body and soul.
Lemon: The Benefits of Lemon includes cleansing. Lemon consists of 68 percent d-limonene, and may support cleansing of healthy skin. Diffuse to foster a focused purified and uplifting environment. It is very uplifting to the body and mind. Very light and improves focus.
grapefruit: Its fresh and citrus aroma is very uplifting to the body and mind. Grapefruit is cleansing to the aura and mental body which helps release confusion and mental chatter. Once this is cleared we can be more receptive to our inner voice and intuitive powers. So ultimately grapefruit helps us restore our own power and claim our own spiritual purpose.
Pine: First investigated by Hippocrates, the father of Western medicine, pine is soothing for stressed muscles and joints when used in massage. Soothing and balancing, it is physically grounding and relaxing with a strong scent, balsamic, fresh and woody.
White Fir: White Fir Oil is an essential oil that will support you in speaking your truth in family matters when you are afraid to do so. It provides comfort and inner strength. White Fir oil is also soothing for muscles (or joints) that have been overworked or are tired.
Peppermint:Peppermint Essential Oil is one of the most highly regarded herbs, supporting a healthy lifestyle. It's Aromatic scent is fresh and cool, increasing intuitive awareness and promoting clarity .
Basil: Basil Essential Oil is used traditionally to ease muscle discomfort after exercise. It's herbaceous scent restores mental alertness, and may also sharpen your sense of smell. Benefits include mental alertness, soothing muscles after exercise, occasional sleeplessness, and mental stress. It can be mentally stimulating and can help one be clear in mind. Use it to re-energize yourself about a project especially when there is doubt or distrust involved. In this case, it can be particularly uplifting! It has a strong herbaceous scent.
Cedarwood: Cedarwood Essential Oil has an earthy aroma that is soothing and grounding. Cedarwood oil contains the highest amount of sesquiterpenes (They are a hydrocarbon group that is found in essential oils. They affect the limbic system of the brain which may elevate mood and help us relax (overcome stress)). This explains why Cedarwood is relaxing and may help with focus.
Ylang Ylang: Balancing, restorative to emotions and nourishing. Ylang Ylang supports us by releasing negative emotions such as anger, possessiveness or low self-esteem. And fostering positive emotions such as confidence, self love and spiritual awareness to how we can do life in a different way other than what we were taught.
Jasmine: Jasmine shows an increase in the calming neurotransmitter GABA. Jasmine oil is included in many professionally made blends because of its diversity. From alleviating stress to balancing our emotional wellbeing, jasmine supports us unconditionally.
PEG-6 Caprylic/Capric Glycerides: liquid emulsifier
Polyglycerol-6 Dioleate: liquid emulsifier
Glyceryl Caprylate/Caprate: liquid emulsifier